RenewSkin Co
Expert advice on collagen, anti-aging skincare, and the science behind beautiful skin. Written for women who want real results.
Quick Answer: Taut, firm skin is the result of a healthy collagen and elastin matrix in the dermis. As collagen production declines with age (roughly 1% per year after 25), skin loses its tautness and begins to sag. The most effective approaches to restoring skin tautness include high-dose marine co
As we get older, we're all guilty of looking for that little skincare secret that can help rejuvenate our complexion and provide us with some wrinkle relief. From dermal fillers to Botox , anti-aging serums, and everything in between, there are thousands of products touted for their ability to leave
Quick Answer: A collagen facial is a professional or at-home treatment that delivers collagen peptides, hyaluronic acid, and supporting actives directly to the skin surface to temporarily plump, hydrate, and firm the complexion. While topical collagen molecules are too large to penetrate deeply, col
Like the Beyonce and Jay-Z of skincare, collagen and elastin are the power couple we all need to know about. These two proteins are responsible for the strength and elasticity of our skin, as well as playing some other key roles in your body's health and wellbeing. Unfortunately, as we get older and
You don’t appreciate how nice it is to have smooth, hydrated lips until you have dry, chapped lips. We’ve all been there, and we know that the only thing you can think of when your lips are irritated and burning is how you can relieve the pain. Luckily, by figuring out the cause of your dry lips, it
Do you suffer from acne-like symptoms that simply won't go away, no matter what you try? If you've tried all of the best skin care products and acne treatments out there but your skin is still suffering from breakouts, you might have fungal acne. Fungal acne, otherwise known as Malassezia folliculit
There's nothing worse than persistent aches and pains that stop you from reaching your fullest potential. Joint pain isn't just frustrating, it can be totally debilitating at times. If you're struggling with this issue, you are not alone! According to the CDC, arthritis affects over 58 million Ameri
Whether you're a skincare nerd or a total gym addict, you've probably come across this supplement in some shape or form. You'll find collagen peptides in everything from the best skin care products to supplements for bone and joint health. But have you heard about using collagen for weight loss? It'
Normally, if a new product is causing you to break out, it's time to chuck it in the bin. But, what if we were to tell you that breakouts are a sign that your new skincare product is actually working? Introducing, "skin purging." No, it's neither a scary movie nor a medical diagnosis. It's a pop cul
If there is one thing we would tell our younger selves about, it's this: It's never too early to start taking care of your skin! One of the biggest regrets that we have as we get older is not taking better care of our skin when we were younger. While there's nothing wrong with having a few wrinkles
We know we shouldn't cry over a broken fingernail, but it sure can be frustrating when our nails continue to break and split. Especially after getting the perfect manicure! The truth is, some of us are more prone to broken nails than others, and there are a number of factors that directly impact nai
Quick Answer: Most people begin noticing improvements in skin hydration and texture within 4-8 weeks of consistent collagen supplementation. Joint and hair benefits typically appear after 8-12 weeks. Results vary based on dosage, collagen type, and individual metabolism -- but clinical studies consi
Quick Answer: Type II collagen is the primary structural protein in cartilage and is most beneficial for joint health, flexibility, and reducing osteoarthritis symptoms. Unlike Type I collagen (which targets skin and bones), Type II collagen works best when taken in undenatured form (UC-II), which t
Quick Answer: Collagen fibers are the structural backbone of connective tissue, providing tensile strength to skin, tendons, ligaments, and bones. Composed primarily of Type I collagen, these fibers are organized into a triple-helix structure that gives them exceptional durability -- and their gradu
Quick Answer: Dead skin cells accumulate on the surface of your skin naturally, but a buildup can lead to dullness, clogged pores, and uneven texture. Regular exfoliation using gentle physical or chemical methods removes dead skin cells, revealing a brighter, smoother complexion. Marine collagen sup
How far would you go to achieve youthful, glowing skin? Some women will go to extreme lengths in the name of beauty! Thanks to Kim Kardashian West's viral Instagram post about it, you've probably heard of the vampire facial. And if not, well, we're here to tell you all about it. Despite sounding lik
Quick Answer: Collagen supplements offer significant benefits for men, including improved joint health, faster muscle recovery, stronger tendons, and better skin elasticity. Men lose collagen at a steady rate after age 25, and supplementing with marine collagen can help maintain athletic performance
Quick Answer: Learn everything about how much collagen per day -- including proven benefits, how it works, and expert-recommended tips. Backed by clinical research and trusted by thousands. Collagen is a jack of all trades; It's good at almost everything! From keeping our skin plump and youthful to