RenewSkin Co
Expert advice on collagen, anti-aging skincare, and the science behind beautiful skin. Written for women who want real results.
Quick Answer: While collagen is generally very safe, taking excessively high doses (above 30-40g per day) may cause mild digestive discomfort such as bloating or a feeling of fullness. The clinically effective dose for skin benefits is 2.5-10g per day -- more is not necessarily better. People often
Quick Answer: Taking collagen supplements at night is ideal because the body's repair and regeneration processes peak during sleep. Growth hormone levels surge overnight, accelerating collagen synthesis and skin cell renewal. A nightly collagen routine -- especially with marine collagen -- can maxim
Quick Answer: Skin indentations are typically caused by pressure from clothing, tight bands, or prolonged contact with surfaces, and usually resolve on their own. Persistent indentations may indicate fluid retention, lipedema, or connective tissue changes -- if they do not fade within an hour, consu
Have you ever noticed a small brown spot on your skin and wondered, "Can age spots get bigger over time?" You're not alone, and it's a great question! The short answer is yes, age spots can get bigger, especially with continued sun exposure and time. But don’t worry, our team at RenewSkin Co™ is her
Collagen supplements may seem like a magic potion for tightening skin and combating signs of aging. In reality, there's a bit more to it. So, how do they really work, and is it worth adding a supplement to your regimen? Collagen Isn't Another Fad; It's a Natural Part of Your Body With collagen being
You may not be able to turn back the clock, but you can restore your body's correct collagen levels for healthy aging. Below, our team from RenewSkin Co™ explains how to prevent collagen loss in a few easy, natural ways, including incorporating liquid collagen drinks into your diet. Why Should You F
Quick Answer: Yes, collagen and biotin can be taken together and are often combined in beauty supplements. Collagen provides the structural amino acids for skin, hair, and nails, while biotin (Vitamin B7) supports the enzymatic processes that build keratin. Together they offer complementary benefits
Every year after you turn 30, your collagen levels deplete by an average of 1%. Your body gradually loses this structural protein that makes up its connective tissues. To put it simply, we start aging. While aging might be natural, low collagen symptoms should not be ignored. Below, our team at Rene
Marine collagen , which comes from fish, and bovine collagen , which comes from cows, are two of the trendiest forms of this supplement. But can both help you meet your beauty goals? Or is one a better choice over the other? Let’s break down the difference between these two types of collagen supplem
Quick Answer: When you stop taking collagen supplements, your body gradually returns to its baseline collagen production rate. The benefits -- improved skin elasticity, reduced joint discomfort, and stronger hair -- typically begin to diminish within 4 to 8 weeks of stopping, as the supplemental ami
Quick Answer: Collagen supplements are generally considered safe during breastfeeding, as they are simply hydrolyzed protein broken down into amino acids. However, always choose a clean, third-party tested collagen without additives, and consult your healthcare provider before starting any new suppl
Quick Answer: Learn everything about does collagen help nails -- including proven benefits, how it works, and expert-recommended tips. Backed by clinical research and trusted by thousands. Two words: collagen deficiency. As you age, your collagen levels -- an essential protein that helps your body m
Quick Answer: Hydrolyzed collagen supplements are generally considered safe during pregnancy as they are derived from food-grade protein sources. However, always choose a pure, additive-free collagen and consult your OB-GYN before use, as some collagen products contain herbs or additives that may no
Don’t fret, though. Hydrating and plumping your skin is as easy as getting more collagen in your diet through supplements like the RenewSkin Co™ collagen drink. Many underestimate the importance of collagen, but this supplement can restore the youthful glow to your skin while supporting luscious hai
Quick Answer: Collagen supplements do not contain cholesterol. Collagen is a pure structural protein made of amino acids, and contains no dietary fat or cholesterol. However, collagen sourced from animal bones or skin may be processed alongside fatty tissues, so always choose a high-quality, purifie
This might sound too good to be true, especially if you’ve struggled to combat fine lines, wrinkles, and sagging skin in the past, but it doesn’t have to be a pipe dream anymore. Try dipping a toe — or, better yet, diving headfirst! — into the fountain of youth by incorporating Taut® Liquid Collagen
If you are someone who spends your hard-earned money on high-quality organic food and supplements, how do you know if you are getting the absolute best and that they are safe AND effective? Americans spend more than $14 billion dollars a year on supplements alone. This means that many of us are look
Related reading: What Is In Your Skin Care Products? Active Ingredients You Should Know Sagging skin, wrinkles, and joint pain are issues that commonly plague us as we age. These problems might seem unrelated, but they can all be treated with a substance that’s naturally present in our bodies called