RenewSkin Co
Expert advice on collagen, anti-aging skincare, and the science behind beautiful skin. Written for women who want real results.
Quick Answer: Good sugars, found naturally in whole foods like fruits and vegetables, are bundled with essential nutrients like fiber, vitamins, and minerals. Bad sugars, such as refined table sugar or high-fructose corn syrup, are often added to processed foods and lack nutritional value, contribut
Quick Answer: The most effective anti-aging supplements include marine collagen, vitamin C, resveratrol, coenzyme Q10, and hyaluronic acid. Marine collagen is particularly powerful because it directly replenishes the skin's structural protein, improving elasticity and reducing wrinkles from within.
Quick Answer: Collagen drinks can help reduce the appearance of stretch marks by supplying the amino acids needed to rebuild the dermis and improve skin elasticity. While they cannot fully erase existing stretch marks, consistent use of high-dose hydrolyzed collagen supplements has been shown to imp
Quick Answer Liquid collagen supplements deliver hydrolyzed collagen peptides that are absorbed directly into the bloodstream and transported to the skin's dermis, where they stimulate fibroblasts to produce new collagen. The primary benefits are improved skin hydration, firmer skin, reduced fine li
Quick Answer Hydrolyzed collagen is the better choice for skin health. Unlike free-form amino acid supplements, hydrolyzed collagen delivers specific peptides — particularly Pro-Hyp and Hyp-Gly dipeptides — that directly signal skin fibroblasts to produce new collagen. Free amino acids are metaboliz
Renew Skin Inc.: Best skin care line Ready to experience the benefits for yourself? Shop our Liquid Collagen Drinks collection and find the right program for your skin goals. There’s nothing worse than waking up to an unexpected blemish on your face. Whether it’s a pimple, blackhead, ingrown hair, o
These days, nearly everyone has heard of powder or liquid collagen and its importance for skin health, but what you may not be aware of is that you may have been lied to about collagen and collagen supplements. There has been much misinformation spread about collagen supplements and their benefits ,
Many people swear by collagen for hair growth – but how does it work? As you may know, collagen is the main protein in your body, providing structure to your skin, hair, nails, joints, ligaments, tendons, bones, and more! Your body makes collagen naturally, but the collagen production process slows
Quick Answer: Skin elasticity is determined by the health of the elastin and collagen network in the dermis. As these proteins break down with age, UV exposure, and lifestyle factors, skin loses its ability to snap back after stretching. Oral collagen supplementation has been shown in multiple clini
Ready to experience the benefits for yourself? Shop our Liquid Collagen Drinks collection and find the right program for your skin goals. You’ve probably seen collagen supplements and powders fly off the shelves at your local health food stores, but do you know why everyone is gobbling them up? Well
Quick Answer Yes, Taut Collagen drink works — but results depend on consistency and your starting point. The formula contains 13,000mg of hydrolyzed marine collagen per bottle, which is one of the highest doses available in a liquid supplement. Most users notice improved skin hydration and texture w
Aging is kind of a bummer, am I right? Even though our mothers gave us the heads-up that things are going to change, we then wake up one morning (approximately at age of 35, in my case) and realize that 1) Things HAVE changed, along with 2) Mom was right…AGAIN. And unfortunately, our skin is usually
We all love spending time outdoors and enjoying the sunshine, but there's nothing worse than getting home and realizing your skin is as red as a lobster! It's not only surface sunburn that we have to worry about either, we also have to consider the long-term damage that UV radiation can have on our
Have you noticed that you suddenly look older? Your hair is thinning and falling out, or you're suddenly experiencing drier, older skin? Inflammation may be to blame. I grew up just outside of San Francisco. We lived in a nice cul-de-sac of newly constructed homes. I remember being in 3rd grade movi
Quick Answer Marine collagen is the most bioavailable form of collagen for skin health. Derived from fish skin and scales, it's primarily Type I collagen — the same type that makes up 80% of the collagen in human skin. Its peptides are smaller than those from bovine or porcine sources, which means t
Quick Answer: The ketogenic diet can benefit skin health by reducing insulin spikes that trigger acne-causing inflammation, while promoting fat-soluble vitamin absorption that supports skin barrier function. However, the initial transition phase may cause temporary dryness or breakouts as the body a
Related reading: Derma Rollers Results Vs Microneedling - We ask the expert The last couple of years were undeniably the heyday of K-beauty—think cushion compacts, 12-step routines, snail mucin and lofty complexion goals like “glass skin.” And while those ghoulish, Instagrammable sheet masks aren’t
Most people spending money on collagen supplements right now don’t actually know what they’re swallowing. The label says “ collagen peptides .” The one next to it says “ hydrolyzed collagen .” A third one just says “ collagen .” Same shelf. Same promises. Completely different results inside your bod